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Build up your little buttercups to be self-assured, confident and team players by signing them up to a Martial Arts class… Nurture Their
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
Tai Chi is a one of the less intensive styles of martial arts, and its roots lie in Taoist philosophy. It uses a
The name ‘martial arts’ doesn’t actually have roots in East Asia, but in Europe. The term literally means ‘arts of Mars.’ To elaborate, Mars is the name of the Roman god of war and was revered as one of the most powerful gods of Ancient Rome.
Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.
Bullying can occur anywhere whether it’s at school, online or in communities. Bullying can have a long lasting effect on children so whether you spot
The impact of the Coronavirus pandemic has been felt on all people of all generations across the world and it will take all of us a long time to readjust as restrictions begin to ease. Especially as we know social distancing, quarantines and testing may stay a standard part of our lives for some time yet.
For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday
