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Latest Articles

How Martial Arts Teaches Your Child Commitment

Are you finding it difficult for your child to complete tasks? Even daily chores at home, you need to remind them daily to do it, and it’s always a struggle with a lot of sighs, grunts and foot-stomping. And let’s not even get started on school work! How many nights before an assignment is due has to be in when your child runs into your room frantically and shouting that it has to be in tomorrow? Your child might be young, and you brush it off that it’s only a phase. Still, responsibility and commitment are two fundamental values that need to be taught in a young life. Martial Arts, amongst other things, embodies these values and teaches students the importance of commitment, not only while practising the art but also in their daily lives.

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History & Origins

A Martial Arts Black Belt
History of Martial Arts

What is a Black Belt? – Steps Towards Success

Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.

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History of Martial Arts

What Was The First Martial Art?

Martial arts have enthralled and astounded us for millennia. Despite having roots that date back to pre-historic times, to this day there are few activities that are better placed to keep us in shape while helping its students to learn how to defend themselves in combat situations.

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Mars the God of War
History of Martial Arts

Why are Martial Arts called ‘Martial Arts?’

The name ‘martial arts’ doesn’t actually have roots in East Asia, but in Europe. The term literally means ‘arts of Mars.’ To elaborate, Mars is the name of the Roman god of war and was revered as one of the most powerful gods of Ancient Rome. 

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Find a martial arts class in your area & try it for FREE!

Building Self Esteem In Children

For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday

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Helping children stay active can be one of hardest challenges facing any parent, especially when kids face distractions such as game consoles, smartphones and laptops.