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Children have a sense of self-esteem comparable to that of an adult from the age of five, according to research carried out by the University of Washington. This, of course, is why it’s extremely important for parents to ensure their kids are brimming with self-confidence from an early age.
For many years martial arts has helped children grow in confidence, improve their physical condition and develop a clear and focused mind. While
Tai Chi is a one of the less intensive styles of martial arts, and its roots lie in Taoist philosophy. It uses a
Martial arts have enthralled and astounded us for millennia. Despite having roots that date back to pre-historic times, to this day there are few activities that are better placed to keep us in shape while helping its students to learn how to defend themselves in combat situations.
The name ‘martial arts’ doesn’t actually have roots in East Asia, but in Europe. The term literally means ‘arts of Mars.’ To elaborate, Mars is the name of the Roman god of war and was revered as one of the most powerful gods of Ancient Rome.
Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
Bullying can occur anywhere whether it’s at school, online or in communities. Bullying can have a long lasting effect on children so whether you spot
There are plenty of things to do with kids that are fun, free and mostly indoors, so they can be enjoyed no matter what the
