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Martial arts help children develop inner confidence, which is essential for future success. A good martial arts class gives children an opportunity to develop self-confidence and the discipline required to live a productive adult life. Practising martial arts isn’t all about getting exercise. However, children who partake in regular physical activity will gain more confidence as they learn new skills and give their body an outlet for extra energy. The discipline involved in learning martial arts can affect other areas of your child’s life, most specifically their confidence.
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
It is no secret that exercise can do wonders for your physical health; from weight loss to a healthier heart, the physical benefits
Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.
There are plenty of things to do with kids that are fun, free and mostly indoors, so they can be enjoyed no matter what the
Helping children stay active can be one of hardest challenges facing any parent, especially when kids face distractions such as game consoles, smartphones and laptops.
The impact of the Coronavirus pandemic has been felt on all people of all generations across the world and it will take all of us a long time to readjust as restrictions begin to ease. Especially as we know social distancing, quarantines and testing may stay a standard part of our lives for some time yet.
