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It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
For many years martial arts has helped children grow in confidence, improve their physical condition and develop a clear and focused mind. While
Though we may all have slightly different goals, we all want to get in better shape. We all want to like the way
There are plenty of things to do with kids that are fun, free and mostly indoors, so they can be enjoyed no matter what the
If you’re new to martial arts, it’s important to choose the right school for your purpose. While it can be tempting to simply choose the
The impact of the Coronavirus pandemic has been felt on all people of all generations across the world and it will take all of us a long time to readjust as restrictions begin to ease. Especially as we know social distancing, quarantines and testing may stay a standard part of our lives for some time yet.
