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If you’re looking for a new sport or activity for your child, have you considered martial arts? Martial arts are very varied and can teach kids a range of useful skills, plus it’s a fantastic way to keep fit. You can choose from different disciplines such as taekwondo, karate, Brazilian jiu jitsu, and more, so you can find the best one to suit your child. There are many benefits of martial arts for kids that aren’t related to fighting skills. Here are a few examples.

Everyone lets themselves go a little bit over the holidays, and it can be difficult to shift that weight afterwards. If you’re looking for a fun and effective way to lose weight, getting involved in a martial arts class is one of the best ways to go.

You’re right to have your head turned by the prospect of your child learning martial arts. But remember this: it’s not simply about

Helping children stay active can be one of hardest challenges facing any parent, especially when kids face distractions such as game consoles, smartphones and laptops.

Bullying can occur anywhere whether it’s at school, online or in communities. Bullying can have a long lasting effect on children so whether you spot

For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday