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Attention deficit hyperactivity disorder (ADHD) is a common disorder that affects about two to five percent of children to National Health Services (NHS).
Photo: Steve Brown Kids need martial arts now more than ever before. Governed by targets, schools have had to sacrifice creative play to
If you’re trying to get fit and trim down, you’re likely to have considered reforming your diet and taking up some form of
Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.
The name ‘martial arts’ doesn’t actually have roots in East Asia, but in Europe. The term literally means ‘arts of Mars.’ To elaborate, Mars is the name of the Roman god of war and was revered as one of the most powerful gods of Ancient Rome.
If you’re new to martial arts, it’s important to choose the right school for your purpose. While it can be tempting to simply choose the
For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday
There are plenty of things to do with kids that are fun, free and mostly indoors, so they can be enjoyed no matter what the
