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19 WAYS MARTIAL ARTS BENEFITS CHILDREN Martial Arts is often seen as an excellent way to help your children progress in life. No
It is no secret that exercise can do wonders for your physical health; from weight loss to a healthier heart, the physical benefits
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.
It’s Anti Bullying Week this week. Bullying has far-reaching negative effects that can injure kids self-esteem and cause behavioural problems in the future. Fortunately, there are some very effective ways of nipping this in the bud, and martial arts is considered a very effective option.
For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday
There are plenty of things to do with kids that are fun, free and mostly indoors, so they can be enjoyed no matter what the
