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History & Origins

A Martial Arts Black Belt
History of Martial Arts

What is a Black Belt? – Steps Towards Success

Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. The black belt is the highest coloured belt within many martial arts ranking formats, so logically its very mention conjures images of experts punching through bricks and kicking through thick strips of wood.

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Mars the God of War
History of Martial Arts

Why are Martial Arts called ‘Martial Arts?’

The name ‘martial arts’ doesn’t actually have roots in East Asia, but in Europe. The term literally means ‘arts of Mars.’ To elaborate, Mars is the name of the Roman god of war and was revered as one of the most powerful gods of Ancient Rome. 

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Building Self Esteem In Children

For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday