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Benefits of Martial Arts

Read the latest posts about the physical and mental benefits of Martial Arts for all ages!

3 benefits of after-school martial arts for children

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11th March 2020

Three ways martial arts help children to foster friendships

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25th February 2020

Why your child’s behaviour could improve when practising martial arts

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18th February 2020

‘Growth Mindset’ – How can martial arts help kids in their lives outside the dojo?

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12th February 2020

Top reasons why you should choose martial arts as your kid’s new hobby

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5th February 2020

Three health problems you can avoid if you practise martial arts

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22nd January 2020

Martial Arts are great for building your child’s self-confidence

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14th January 2020

8 Reasons Martial Arts is the best exercise for out of shape people

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8th January 2020
Martial Arts and your brain

How Martial Arts can improve your mental health

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7th January 2020

Why Kids’ Martial Arts Classes Lead to Greater Concentration and Self-Discipline

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15th November 2019
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