St. Mary’s

Anyone can learn Jiu Jitsu no matter what size, shape, age, or gender. The lessons are taught in a friendly atmosphere with the goal that after every session you’ll leave having learnt how to defend yourself better, fitter, and having had a fun time. You’ll meet people from all different backgrounds, especially as we train […]

Matt Fiddes Martial Arts run some fantastic classes for ages 3+ that we can’t wait for you to take part in; these aim to improve confidence, discipline, and fitness and promote self-defence (only when necessary!) amongst a whole host of other benefits, in a fun, and unpressurised learning environment.

Lee on Solent Community Association

Our training is based on each individual’s needs, capabilities, skill levels and age. Our student’s range in age from 5 to 70 years old. Our primary goals are to teach self-defence, and we do this in a way whereby we promote optimum health and longevity by minimising degeneration of the body and mind – we […]

Hero Martial Arts Schools

Congratulations, you have arrived at the home of one of the fastest growing professional martial arts schools – Hero Martial Arts Schools. Founder Master Ben Fullick has taken the discipline and knowledge that made him the UK’s top martial arts instructor and shaped it into training for life for everyone. Young children and adults are […]

Southampton CKD

Winchester and Southampton Choi Kwang Do (CKD) is a non-competitive Martial Art suitable for Men, Women and Children, from 5 to 85. CKD can improve your levels of fitness, self-confidence and increase your awareness of self-defence and your ability to defend yourself. Our highly trained and friendly team of Male & Female instructors are ready […]