Defence Lab Stafford

DL Stafford Martial Arts & Box Gym | Romford Rd |  Stafford |  Staffordshire |  ST163DZ

 Book a FREE Martial Arts Lesson

DL Stafford Martial Arts & Box Gym | Romford Rd |  Stafford |  Staffordshire |  ST163DZ

Day Start Time End Time Age Group Style Class Booking
Monday19:0020:00Adults 13+DNA-Fight SciencePhysical Class
Wednesday19:0020:00Adults 13+DNA-Fight SciencePhysical Class
Saturday12:0013:00Adults 13+DNA-Fight SciencePhsyical Class

Any questions get in touch with Defence Lab Stafford

Fitness, Defence Lab Classes

Empower Yourself and Discover a new you! - Your Journey Starts Here FEEL AND LOOK GREAT - our program is perfect for weight loss and improving your fitness ACHIEVE YOUR GOALS - our Professional Instructors will motivate you to success! KNOW THE WORLD WE LIVE IN - manage situations and avoid danger BE STRONG - became more confident in yourself and boost your self esteem BE HAPPY - a fun and rewarding experience every week.

Book a FREE Trial Lesson   

  The classes listed are free trial lessons hosted independently by Defence Lab Stafford.


"So welcoming and friendly. Definitely builds confidence and fitness. My daughter is having lots of fun and making lots of new friends. The instructors are amazing with all the children, working at a pace that suits each child, and even having time for some fun and games. All of the children come out smiling not wanting to go home."

Maria Meakin

"Excellent class this evening, really welcoming and enjoyable for my first session. Would definitely recommend it for fitness and feeling more confident regarding self defence, cheers."

Denise Hart

"Me and my son take two classes a week and been doing it for a few weeks now. Jay and Daz are brilliant and really good with the kids as well as us adults and it's great fun decently recommend Defense Lab"

Denise Webb

"My wife & I have been training at DL for a few weeks now. We just love it! Expert tuition in a fun & relaxed environment with a great group of people. Gaining confidence & fitness every week & leaving the class buzzing. We always look forward our next class. It’s more than just another martial art. This is a life skill."

Andy Wells

"Great Club, very friendly and enthusiastic people. The instructors are great, making kids and adults feel very welcome. You can't go wrong with Jay, Daz, Russ, Brad and Spencer."

Dave Palmer

Book a FREE Trial Lesson

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